Live Happy, Live Healthy, Live Green

My tips for living happy, healthy, and green!

Moms…Remember To Take Care Of Yourselfs

One of my favorite TV shows to watch is TLC’s What Not To Wear! As I watching the show the other night it really hit me how much taking care of your outer appearance can you help you feel better about everything in your life. I watch the show all the time, but this episode really made it hit home how much it can affect you. The lady on the show had completely changed her life for the better…stopped drinking, started spending more time with her family, lost like 40lbs, and was training for a marathon, but she still looked and seemed sad. After the makeover she just looked and felt so much happier.

That night I started thinking about what I do in the days that I feel the best.On the days where I feel really energized and happy I take time to get myself ready for the days…

I workout, shower, get dressed in clothes that I feel good about, put on some makeup, and actually do something with my hair other then a ponytail. Taking the extra time in the morning to do these things makes the rest of my day feel better even if I am just staying at home playing with my little guy. I know from watching my Mom and from being a new Mom myself that you can get caught up in just taking care of everyone else, but in order to do that better we need to take care of ourselves as well.

What I try to do everyday to feel good:

  • Workout
  • Put on Makeup
  • Eat well
  • Take my vitamins
  • Smile!

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